Our 9 week program runs from Friday, August 11 – Sunday, December 3, 2023 every other weekend.

August: 11-13, 25-27

September: 8-10, 22-24

October: 6-8, 20-22

November: 3-5, 17-19

December: 1-3

Fri 5-9p, Sat 10a-7:30p, Sun 11a-4p

Our program is RYS 200 certified by Yoga Alliance.

TO ENROLL,

Yoga Teacher Training

Our format is vinyasa-based and is taught by some of the top luminaries at L I T. Babajide Ongunmola, Carman Romano, Amy Patterson, Brooke Doaks, as well as other Luminaries and special guests are all part of the lineup that will teach you over the course of the program.

THIS TRAINING WILL COVER

• Comprehensive Yoga History written by L I T Luminary + PHD Candidate, Carman Romano
• How to grow your personal yoga practice
• How to practice and teach asanas
• Detailed alignment and cueing for poses
• Modifications and enhancements of asanas for different populations
• Discovering different learning and teaching styles
• Practicing different communication skills
• How to assist students
• Discussion on various elements as yoga as a business
• Discussions on yogic lifestyle, philosophy and ethics
• How to intelligently and creatively sequence your own classes
• Practice teach with feedback
• General and applied anatomy and physiology to yoga

• Free In Studio + Virtual L I T classes + L I T Labs during the program duration 
• 20% off L I T retail items during the program duration (unfortunately excluding Lululemon + doTERRA) 
• Access to the L I T creator, Debbie Penzone, who will share knowledge on personal + professional image, branding, and business to foster your next steps as an instructor
• A professional photo session upon completion of the program.
• 10 Virtual Class passes to share with friends + family

Info session date is Saturday, July 15 at 1:30pm at the studio. If you can't make it but want to learn more, email Babajide (babajide@litlifeyoga.com)

Enroll via Mindbody. Scroll all the way to the bottom for a button to enroll. BOOM! Easy as that.

We'd love for you to shoot us an email (litinfo@litlifeyoga.com) to introduce yourself! If nothing else, include your name and favorite yoga pose -- but we'll take anything you want to share including what's drawing you to our program. Are you looking to further your individual practice or do you have goals to instruct? If one of our incredible luminaries referred you, be sure to give them a shout out! We can't wait to meet you.

Students must:

• Attend all classes, completing 180 contact hours
• Complete 20 non-contact hours, taking outside classes.
• Complete all assigned reading.
• Complete all written assignments and assessments.
• Actively participate in class.
• Complete all Practicum (Submitted teaching demonstration) requirements.
• Be able to demonstrate knowledge of the L I T Learn. Inspire. Teach. program

• Yoga mat
• Comfortable clothes + yoga clothes for practice
• Journal/Paper/Pen
• Books (Program books are supplied and included in the program cost)
• Snacks/Lunch (Feel free to pack a lunch and bring snacks. You’ll be given the opportunity to run out for lunch on Saturdays + Sundays if you choose.)
• 2 yoga blocks, yoga strap, bolster or pillow

All live sessions must be attended for completion in the program. In case of emergency, live sessions can be made up at cost for the luminary’s (instructor's) extra time.

• Early Bird (Valid until July 29, 2023) - $3,300
  • USE CODE: EARLYBIRD
• Standard Tuition (Valid until August 11, 2023) - $3,500
• A two-installment payment plan is available.