L I T Life + Yoga LEARN INSPIRE TEACH
200-Hour Yoga Teacher Training
Yoga Teacher Training
COMMUNITY | COLLABORATION | ABUNDANCE
L I T isn’t a traditional yoga studio — + our Teacher Training reflects that.
Rooted in ancient tradition yet designed for modern life, our program invites you to let your time on the mat ripple into every part of who you are — illuminating your path + the lives around you.
Whether your intention is to simply deepen your practice or to guide others, you’ll explore breath, meditation, mindful movement, play, challenge, + flow — all as pathways back to yourself.
Our 200-Hour Yoga Teacher Training is proudly RYS 200 certified by Yoga Alliance®.
WHAT OUR GRADUATES HAVE DONE WITH THEIR CERTIFICATION:
Learn — They’ve journeyed inward, deepening their connection to the practice + to themselves.
Inspire — They’ve carried their light off the mat, sparking curiosity + transformation in others.
Teach — For those called to share, they’ve stepped forward with confidence — creating soulful sequences, guiding with heart, + holding space through intentional hands-on assists + mindful adjustments.
Grab the FAQs below.
Shine your light on those around you. Enroll, today!
Interested? Enroll HERE.