LIT isn’t a traditional yoga studio. And our Teacher Training program is designed in the same way. Our program is grounded in yoga tradition, but in a way that’s more. It’s all about allowing your work on the mat transform the rest of your life and allow you to shine your light on those around you.
Whether you’re looking to deepen your understanding of the practice, or aim to instruct, you’ll learn to experience your breath, meditate, play, challenge your body, + find your flow.
Our program reinforces our idea of LIFE+. In an open and collaborative environment, you’ll have the opportunity to practice yoga and meditation, learn modern anatomy principles applied to yoga, discuss philosophy and ethics, and attend creative labs featuring various mind/body practices.
Interested? Enroll HERE.