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MARIA-IANNARINO-2

MARIA

   IANNARINO

plus

Elevated sensation...

You’ll leave her class feeling somehow changed.

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What drew you to yoga?
I’ve always struggled with my body image and turned to yoga as a new way to achieve physical fitness. I never could have anticipated the effect it would come to have on my mind and my heart. I was very “bad at it” at first, which I found very frustrating. And that led me to ask myself why I found that so frustrating. The deeper I went, the more questions I asked. I am still asking. It turns out, the answers never really come. Because the answer is the practice. The answer, in a way, is the asking itself. I find this to be sort of a relief for some reason.

Why do you practice?
Because I am trying to understand myself better.

(Life+) How does yoga change you off the mat?
Asana is a way to experience the parts of yoga that will really come to change your life if you let them. Principles like aparigraha, satya and ahimsa can be felt and understood through the physical practice, but when they are applied to the way we treat one another, life gets easier and fuller and brighter. It’s almost as though you start to see new colors that weren’t there before. It’s nice.

What is your style?
Comfort is a priority.

Where are you when you’re not teaching?
I’m an Associate Creative Director at IBM iX, which is a global digital ad agency. I teach yoga there, too. My career is really important to me and I love the people I work with (which is even more important to me). I’ve been with the company since 2009.

What illuminates you?
Coconut oil.

RETURN TO LUMINARY LIST

Reminder 👌 If you know you will no longer be a Reminder 👌

If you know you will no longer be able to attend class, we ask you early cancel 3 hours prior to the start of class. Due to our limited class capacity as a result of COVID-19, we can only hold 8 students in our space at one time. To ensure everyone has an opportunity to attend an in-studio class, we ask you kindly respect this timeline. This is especially important for L I T Air classes, as their waitlists tend to be longer. 💛

If your schedule is frequent to quick changes, we offer so many virtual classes that you can take advantage of! There is no late cancellation policy when it comes to virtual classes. 

Questions? DM us or email us at litinfo@litlifeyoga.com. 
. . . 
#litlifeyoga #italianvillage #columbusyoga #614yoga #614 #columbus #yogapractice
L I T Lab Alert✨ Unwind & Restore with @makayla L I T Lab Alert✨

Unwind & Restore with @makaylajayecook 
Friday, March 12th • 7pm 
. . . 

Join us for a 90-minute restorative flow, using the hammock as a prop, alongside our Sound Off™ headphones to help immerse you in sensation. This will allow you to slow down, recharge, and sink deeper into your practice. The purchase of this event also includes an all-natural W*nder CBD sparkling beverage to help soothe the body + mind into even more relaxation. 

Sounds amazing, right? 💭 Only a few spots left so go + snag yourself one now!
Saturday mantra: Today I will do something that br Saturday mantra: Today I will do something that brings joy to my life. 

Maybe it’s this warm weather, the sunshine, a flow to start or end the day, a yummy treat from @woodvhouse (we see those cupcakes 🤤), or a good cup of joe 

Whatever it is, so something today that lights up your soul - the most inner part of your being. 

Happy Saturday, L I T Fam! ✨
L I T Series Alert! ✨Beyond Stretching with @car L I T Series Alert! ✨Beyond Stretching with @carman.romano • Saturday’s in March beginning on March 6th • 2-3pm • both in-studio + virtual! 
. . . 
You’ll explore dynamic flexibility, that is, our ability to exert power throughout our range of motion, whether it be big or small. We will learn not only how to build flexibility, but also how to leverage it so that we can enter into or advance toward a posture with efficiency, strength, and grace, rather than with the free-fall of extreme mobility.

This series will be valuable both for those who “can’t touch their toes” and those who paint their nails in middle-splits. Two blocks and a strap required.

With the purchase of the series, you'll also receive one month of unlimited yoga (both in-studio and virtually). Snag this amazing deal now! ⚡️
. . . 
#litlifeyoga #614yoga #columbusyoga #italianvillage #columbus
N E W arrivals got us like 👏🏽👏🏽 Only N E W arrivals got us like 👏🏽👏🏽

Only the best for our L I T Fam! 

Cropped tanks, cargo leggings, bright + colorful sets to get us out of this 🥶 winter. (OH, and a brand new pair of @aloyoga biker shorts)

So, schedule your next class. Check out some retail while you’re in. We’d love to see your wonderful faces! 

📸: @kaiter_tot 
Model: @makaylajayecook ✨
L I T Lab Alert! ✨ Sound Healing with @khalm_by_ L I T Lab Alert! ✨ Sound Healing with @khalm_by_krysta 
. . . 

Join us for an evening of introspection, reflection, and re-connection with an equinox sound bath. Krysta will take you through an exploration of yin yoga, guided meditation, and pranayama to the relaxing vibrations of sound. 

The healing frequencies and vibrations create energetic harmony bringing your body and mind into balance. 💕

March 19th • 7:30-9pm • limited spots available for this very special event! Run to snag your spots 🔜 
. . . 
#litlifeyoga #italianvillage #columbusyoga #soundhealing #meditation #columbus #614 #614yoga
Come hang with us! 😉 Did you know we added a 12 Come hang with us! 😉 Did you know we added a 12pm L I T Air: Dynamics to our Wednesday schedule? 

If you didn’t, now you do! 

Take your AIReal yoga practice to the next level with this class. An amazing mid-week change of pace + perspective. 

We’ve got three spots left for class today with @boga1! Who’s wants them!? 👏🏽

999 N. 4th St,
Columbus
Ohio, 43201

Studio entrance and parking are located in the rear of the building

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