ALLISON
BROCCOLO
What drew you to yoga?
I found yoga as my go-to escape from the chaos of daily life back in high school. Over time, it has become a safe space where I can let go, recharge, and be around like-minded people. Yoga is where I reconnect with myself, both mentally and physically—it challenges me in ways that build my strength and flexibility, keeping me energized and ready for whatever comes my way. I honestly think of it as my long-term investment in my future mind and body!
Why do you practice?
On the mat, I feel lighter and happier. It’s like being a kid again, just playing and letting go. That carefree vibe follows me into the rest of my life and helps me approach things with joy and curiosity.
What is your style?
My style is super playful—I love incorporating advanced postures and challenging practitioners with strengthening exercises to build some heat. It’s this perfect balance between being present and keeping things lighthearted.
Where are you when you’re not teaching?
By day, I’m a data analyst at a small, women-founded company that’s diving deep into solving staffing challenges in child care centers. I love the purpose behind my work, but outside of that, you’ll usually find me recharging at local metro parks, coffee shops, or breweries—my favorite spots to unwind and connect with people I love
What illuminates you?
I’m illuminated by the constant pursuit of learning—whether it’s mastering a new yoga posture, diving into analytics at work, or understanding more about the people and environments I work with. This curiosity keeps me motivated and excited.