L I T Life + Yoga

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We aren’t a traditional yoga studio. L I T is about allowing your work on the mat to transform the rest of your life.

EXPERIENCE

THE POSITIVE

CHARGE

plus

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LIFE+ : Get a positive charge from events, L I T Labs + more.

Yoga Brunch + Bubbly at The Kitchen with Babajide + Maria

Sunday, February 23 | 9:00am

Foundations of Meditation with Rachael John

Sundays March 8th - March 29th | 1:00pm

L I T Lab: The Empowered Man with Jeremy Grace

Saturday, March 28 | 2:00pm

L I T Lab: Adventure into Ayurveda with Annie Petsche

Saturday, April 18 | 2:00pm

Sound Voyage Experience with DJ Taz Rashid

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Your Monday ZOOM lineup? ✨
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9am Half L I T with @carmanxvxr
6pm Stay L I T with @yourhippieneighbor
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Drop-in for $7 or commit to one month of unlimited classes for $50.

Got questions? Email or DM us! 🌟
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#litlifeyoga #zoomclasses #yoga #614yoga #columbus #stayhome #yogapractice

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🚨This just in! We're moving to ZOOM! Here's what you need to know

Classes begin this coming Monday
We’ll be offering two classes a day (M-S)
You can purchase a drop in for $7 on MBO or our website
You can purchase an unlimited virtual 1-month membership for $50
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Have questions? DM us. We can't wait to see you on your mat! (finally!) 😉

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Need to center yourself? Try to focus on your breath and the let if guide you. Luminary @anniepetsche will guide you through the 4-7-8 breath. It's one of our favorite ways to focus on our breath + it will leave you feelin' refreshed and grounded. ✨
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Check out our stories for more info!
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#litlifeyoga #478breathing #columbus #mindfulness

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“If you physically feel better, you mentally feel better. If you mentally feel better, you physically feel better.” - @boga1
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We’re so excited to finally get to share this podcast with you. L I T creator @debbiepenzone welcomed our very own L I T creative director, @boga1 on her podcast to chat about his yoga experience, mindfulness + so much more. During this crazy time, we can all find ways to be more mindful. We can’t wait for you all to tune in. ✨ link in bio!
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#litlifeyoga #fromtheoutsidein #614podcast #mindfulness #podcast

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Something beautiful happens when you allow yourself to be still + breathe. Focus on your breath and the feeling of your body in space.✨ You deserve to be still + let yourself rest.
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Enjoy today + stay thankful.
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#litlifeyoga #staythankful #614yoga #columbusyoga

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💫 be the energy you want to attract. It's a new week full of possibilities + you've got this.
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We hope to see you this week on your mat (virtually) through Instagram live.🍃
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Full week’s schedule posted on our story. ⚡️
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#litlifeyoga #sundaymantra #yoga #614yoga #columbusyoga

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L I T yoga fam, we miss you all + we can't wait to practice with you in person, but until that day comes, we'll keep movin' + groovin' on IG live.

We're currently offering three yoga classes a day, different styles + instructors to cater to our clients. If you have any questions or don't know how to access our classes, please let us know! We would love to make sure you have access to them.

Keep moving. Keep focusing on your breath and sticking together. We can do this. ⚡️
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#litlifeyoga #homepractice #614yoga #columbusyoga #614

999 N. 4th St,
Columbus
Ohio, 43201

Studio entrance and parking are located in the rear of the building

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© 2020 L I T Life + Yoga · Terms + Conditions · Website by The Wonder Jam